EP:076 - Hiding Food Wrappers & Eating In Secret?... You're Not Alone

So many of you are struggling with an unhealthy relationship with food in silence. I used to be one of them, thinking I was crazy around food. I must have been broken, something must have been wrong with me. I never knew other women also felt controlled by food & ate in secret. I never knew there was help out there available to me so I could stop binge eating. I never knew someone would “get me” when I said I couldn’t stop eating without replying back with some BS “just eat less” … “contr...