Baron & David: The #1 Thing That Makes us Happy in Life & Helps us Live Longer

In this episode of Disrupting the Drift, Baron Baptiste and David Masters react to an 85-year Harvard study that shows the greatest contributor to a long, happy life isn’t money, eating well, or being physically fit…It’s having strong relationships. How do you foster relationships that lead to the sort of “social fitness” that fosters happiness and lengthens your life? How do you know if a relationship is healthy or harmful in your life?Baron and David unpack the ins and outs of relation...