Dealing with uncertainty (as someone who craves control)

15 | I've been feeling so uncertain lately - about money, relationships, my future ....really everything. The truth is, there is uncertainty to everything we do in life (except death and taxes, obviouslty). Today, I want to talk about some ways to manage these feelings, new perspectives to try, and why we should maybe even *accept* uncertainty altogether. Sources: https://www.helpguide.org/articles/anxiety/dealing-with-uncertainty.htm

Om Podcasten

These conversations usually only happen in my head. (...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.) This podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing. Spoiler alert: I don’t know how to crack this code, but then again… none of us do. So we might as well be in it together. There will be a little bit of everything here - highs and lows, experiences and lessons, self-care and self-improvement, and everything in between. Welcome to Digital Diary with Hannah Elise - hanging out every Tuesday. More from me: Instagram - @hannahelisemaute // @digitaldiarypod YouTube - @HannahElise