352 - 5 Tactical Tips To Stay On Track This Summer
Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

No more summer slump, it's time for a summer pump! Grab your DGTL T-Shirts! Order END on 6/14 https://nicheshirts.com/collections/digital-barbell Join the DGTL in Under 45 workout program! A new group begins 7/1/24 https://www.digitalbarbell.com/quick 💪Want to try out a FREE program or nutrition guide ‼️ https://www.digitalbarbell.com/free 🛒We have mounds of suggestions for you for workout gear, cooking supplies and even camping gear curated in our Amazon Store right here! 🎉 https://www.amazon.com/shop/digitalbarbell 5 Tactical Tips: 1) Budget your health and fitness just like your finances #fireemoji 2) Stick to your workout schedule! (PS: get a workout schedule if you don’t already have one. Not only the days of the week but time of day you will work out #mostsuccessfulclientshack 3) "Maintain the floor" all summer long 4) Use local meal companies or pre-made meals vs. picking up restaurant or fast food for days/weeks you are limited on time 5) Make it a #summertoremember full of experiences vs a summer you need to ‘get back on track’ from come September