329 - Blood Sugar & Insulin - What You Need To Know
Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

Blood sugar spikes and insulin levels are all the rage. Let's cut through the noise and look at the facts. Join Full Body Remodel - Starts 4/1/24 - https://www.digitalbarbell.com/fullbodyremodel Download our free calorie and macronutrient calculator for fat loss: https://www.digitalbarbell.com/calorieandmacronutrientcalculator