289 - The First 7 Things To Buy For Your Home Gym

Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

You can get a great workout at home with very little equipment. Here's where to start. 1 - Dumbbells (Rubber Hex) 2 - Bench 3 - Bands 4 - Jump Rope 5 - Squat Rack with a Pull Up Bar 6 - Barbell and Plates 7 - Cardio Machine (bike, rower, treadmill) YOU WORK HARD, YOU DESERVE RESULTS Here at Digital Barbell We Help People Finally Look Like They Work Out We combine the best of Strength Training, Body Building and CrossFit to get you the BEST RESULTS OF YOUR LIFE! Training Programs + Nutrition Coaching That Works From Coaches That Care Custom Training: https://www.digitalbarbell.com/custom-training Custom Nutrition Coaching: https://www.digitalbarbell.com/nutrition-framework Be sure to download all of our FREE Training Programs & Nutrition Guides https://www.digitalbarbell.com/free Find us on DigitalBarbell.com

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