263 - Jonathan's Busted Face, What To Do If You're Bored With Working Out, Stopping The Sweets, Low Sodium Snacks, Stopping Bad Habits

The details of Jonathan's accident, How to spice things up in the gym, How to swap out the sweets, Low-sodium snacks, Why we struggle to break bad habits. Stay on top of your summer workouts with our 12 FREE travel workouts: www.digitalbarbell.com/travelworkouts. Apply to work with Digital Barbell directly: www.digitalbarbell.com/contact-us Save 20% on the best non-alcoholic beer in the world. You don't have to sacrifice your recovery to enjoy beer. Athletic Brewing has you covered! www.digitalbarbell.com/athletic