241 - Why Sports Didn't Made Me Strong - Blakley's Story

Today we talk to Blakley about her years in various sports and the benefits that came once she learned the difference between exercise, practice, and training. Get strong this summer with Digital Barbell BUILT 💪🏼 The 12-Week Strength Program guaranteed to add pounds to your lifts and confidence to your life. The program starts 6/5/23 and you can save $100 by joining before 5/31/23 Read more and sign up here: www.digitalbarbell.com/built