194 - Monday Motivation - The Truth Behind Transformations

Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

People who make amazing transformations have it made. Or do they? Here's the truth behind transformations.  Get a head start on 2023 with our FREE 2-Week Workout and Nutrition Program the "2 Week Turnaround": https://www.digitalbarbell.com/two-week-turnaround Email Jonathan about working with Digital Barbell - [email protected] Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide Download our FREE 5- Week workout program "Arms, Abs, & A.. You know the rest" - www.digitalbarbell.com/armsandabs Find out how many calories, and macronutrients are right for you based on your goals: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Are you tired of logging hours in the gym, eating clean, and not seeing results? Our Training Programs + Nutrition Coaching fixes both of these problems. Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Work with us today: www.digitalbarbell.com/contact-us

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