135 - Monday Motivation - The Secret Behind Real Change
Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

Anyone can buckle down for a 30 day challenge, but here's how real change happens. The Daily Stoic: https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736 Atomic Habits: https://tinyurl.com/48fvwsc3 All of our FREE resources! : https://www.digitalbarbell.com/ebooks-downloads Work with us: https://www.digitalbarbell.com/contact-us