126 - How To Look Like You Lift - 1 of 3 - What It Means, Why You Might Not Look Like You Lift Now (Training + Nutrition) & How to Avoid Getting Bulky

Getting healthy and in shape is awesome. But wouldn't it be nice to look as fit as you feel? You can! In this 3 part series, we're talking about the common reasons most people don't look like they lift, and exactly how to fix it. In this first of three episodes, we define what it means to look like you lift, why what you're doing now might be holding you back, and how to avoid getting bulky when trying to look like you lift.  Be sure and download our free calorie and macronutrient guide here: https://www.digitalbarbell.com/calorieandmacronutrientcalculator Episode about building as a vegan or vegetarian: https://podcasts.apple.com/us/podcast/076-how-to-build-muscle-and-strength-as-a-vegetarian/id1518672693?i=1000538562497 Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide No more wondering what to eat, and how much to have. Are you tired of logging hours in the gym, eating clean, and not seeing results? Our Training Programs + Nutrition Coaching fixes both of these problems. Imagine not only loving your workouts and diet, but finally seeing the results of both in the mirror. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply today to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us