112 - Robert Davis - Supersized Lies - How The Myths Of Weight Loss Are Keeping Us Fat
Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

Keto, Intermittent Fasting, Paleo... Are these the answer? Is exercises the key? Robert Davis wrote the book on the myths of fat loss and he's our guest. Get Robert's book HERE Download our FREE Grocery & Meal Prep Guide: www.digitalbarbell.com/groceryguide No more wondering what to eat, and how much to have. We Help You Stop Exercising, Start Training & Finally Look Like You Work Out Training Programs + Nutrition Coaching That Works Apply to work with Digital Barbell one-on-one with your own training program and nutrition coaching: www.digitalbarbell.com/contact-us A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply today! www.digitalbarbell.com/contact-us