080 - Over/Underrated - Exact Macro Tracking, Glutamine, Apple Cider Vinegar, Knee Wraps, Certified Supplements,

Ain't nobody got time and money to waste. Find out if these things and more are over or underrated. Bonus question about recovering weight lost from COVID 19 also.  Things we referenced in this episode: Macronutrient Podcast Episode: https://www.digitalbarbell.com/podcasts/2020/20/podcast22 Supplements Podcast Episode: https://www.digitalbarbell.com/podcasts/2020/19/podcast19 Submit a Question or Podcast topic: https://www.digitalbarbell.com/podcastqanda A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply for coaching - https://www.digitalbarbell.com/contact-us Get free content weekly and access to discounts: www.digitalbarbell.com/join-our-email-list Get our Free Macronutrient and Calorie guide. Includes our ANTI-FAD nutrition basics cheat sheet: https://www.digitalbarbell.com/calorieandmacronutrientcalculator