079 - The Deadly 5 Letter Word That Might Be Holding You Back

Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

We've said it. You've said it. We've all said it. It might be stopping you from becoming the person you know you need to be.  A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for. We give you customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply for coaching - https://www.digitalbarbell.com/contact-us Get free content weekly and access to discounts: www.digitalbarbell.com/join-our-email-list Get our Free Macronutrient and Calorie guide. Includes our ANTI-FAD nutrition basics cheat sheet: https://www.digitalbarbell.com/calorieandmacronutrientcalculator

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