069 - Monday Motivation - 2 Things You Need To Succeed

Are you missing one of these things that you absolutely must have to succeed? Things we referenced in this episode: 8 Habits of our most successful clients: https://www.digitalbarbell.com/podcasts/2021/podcast42 Submit a question for a future Q&A episode here: www.digitalbarbell.com/podcastqanda A lot of people want to get in shape. They work out hard and try to eat well, but are frustrated because they never get the results they were hoping for. We give you the customized workouts, compassionate coaching and accountability, and a nutrition program built just for you that you'll love. You get the results you've always wanted, so you can enjoy your fitness without the stress of figuring it out on your own. Apply for coaching - https://www.digitalbarbell.com/contact-us Get free content weekly: www.digitalbarbell.com/join-our-email-list Get our Free Macronutrient and Calorie guide.  Includes our ANTI-FAD nutrition basics cheat sheet: https://www.digitalbarbell.com/calorieandmacronutrientcalculator