065 - Monday Motivation - Why Getting In Shape Is So Hard & What To Do About It

Go eat a salad. Now lift your shirt and see if your abs showed up. If only right? Let's talk about why this fitness game is so tough. You can get fit, and look and feel your best, even in your 30's and 40's. You don't need hard-core classes that beat you up. You don't need apps that leave you feeling alone and confused. You don't need fad diets, expensive shakes, or to cut carbs. You need the Digital Barbell Coaching Method. The plan, coaching, guidance, understanding, and support from people who have been in your shoes. Apply to work 1-on-1 with the Digital Barbell team: https://www.digitalbarbell.com/contact-us Get on our email list: www.digitalbarbell.com/join-our-email-list