064 - Matt Mcleod - Dietician & Coach - The Cost Of Getting Lean, Why Hire a Coach, What's More Important Training or Nutrition & The Grey Area of Fat Loss

What does it take to get down to 5% body fat? How to turn things around with 1 choice. Why is hiring a coach so valuable?  Is training or nutrition more important? Want to get real results? You've got to get out of the grey area.   You can find Matt on IG  - https://www.instagram.com/mattmcleod6/  His Website - https://mattmcleod.org/  Hey you! This is your last chance to join one of our 12-Week workout programs.    We're retiring them next month.   BODY, BASICS and BUILT are going away and this is your last chance to join AND get 1 FREE Month of Nutrition Coaching.   Read all about the programs and JOIN TODAY.   Workouts start 9/6.   www.digitalbarbell.com  Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCZqpQcSDYkzy89vjpa6jnHw  Apply for workout or nutrition coaching with us - https://www.digitalbarbell.com/contact-us  Follow us on Instagram at https://www.instagram.com/digitalbarbell/  Are you crushing it the gym but not seeing any changes in the mirror?   It's your nutrition. How do we know? Because it happened to us.   Not until we understood the importance of proper nutrition did we really start to see the changes that we expected.  If you're ready to start seeing the fruits of all of that hard work, apply for nutrition coaching here: https://www.digitalbarbell.com/contact-us  Custom Training Programs Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us Our Email list where all the cool people get tons of free exclusive content and discounts. - https://www.digitalbarbell.com/join-our-email-list