059 - Julia Engel - Digital Barbell's Strongest Opera Singer

The pandemic took a toll mentally and physically, but she fought back. Leaner, stronger, fitter, more confident, and a completely new physique to match.  Hear how this mom and professional singer took control of her health and fitness.  Watch the video version of this podcast here: https://youtu.be/SbyC-4N6JXE Watch Julia perform: https://www.youtube.com/watch?v=a6-dYUj_p4c Are you crushing it the gym but not seeing any changes in the mirror?  It's your nutrition. How do we know? Because it happened to us.  Not until we understood the importance of proper nutrition did we really start to see the changes that we expected. If you're ready to start seeing the fruits of all of that hard work, apply for nutrition coaching here: https://www.digitalbarbell.com/contact-us Follow us on Instagram at https://www.instagram.com/digitalbarbell/ Subscribe to our YouTube channel: https://www.youtube.com/channel/UCZqpQcSDYkzy89vjpa6jnHw Custom Training Programs Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us Our Email list where all the cool people get tons of free exclusive content and discounts. - https://www.digitalbarbell.com/join-our-email-list