046 - How 3 Sisters Took Control Of Their Health & Fitness and Lost 65lbs

Unhealthy habits and the stress of life can sneak up on us. Before we know it we’re not who we used to be. But we’re just one decision away from turning it around. Don’t miss this inspiring story of how 3 sisters have taken control of their physical and mental health, and inspired so many others along the way. We couldn’t be more proud to be a part of their stories. If you're reading this the week of 4/28/21, registration for BODY and BUILT with Dumbbells is OPEN! Sign up in the links below! Want to work with us?  You better believe you do! Here's how we can help! Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching Want to get stronger? Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! - https://www.digitalbarbell.com/digital-barbell-built Want to look like and feel like a million bucks? Digital Barbell BODY - 12 Week FULL BODY Fitness program.  Expect amazing results! - FULLY COACHED! New groups start the first Monday of each month with registration opening the Monday prior.   Read all about it here: https://www.digitalbarbell.com/digital-barbell-built  - Get early bird access here. - https://www.digitalbarbell.com/body Want results like no other with a custom workout program? Custom Training Programs Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us Our Email list where all the cool people get tons of free exclusive content and discounts. - https://www.digitalbarbell.com/join-our-email-list