045 - Coaches Corner w/ Alex Maclin - Reframing Plateaus, Maintaining Results, Sharing Failures & The Cost of Getting Lean

Have you hit a plateau? Maybe that's a good thing.  What does it truly take to maintain results?  The truth behind comparison and the "Other 23 hours" of your day.  Follow Alex on Instagram @alexqmaclin and check out his website at www.alexmaclin.com Want to work with Digital Barbell?  You know you do.  Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching Want to get stronger? Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! - https://www.digitalbarbell.com/digital-barbell-built Want to look like and feel like a million bucks? Digital Barbell BODY - 12 Week FULL BODY Fitness program.  Expect amazing results! - FULLY COACHED! New groups start the first Monday of each month with registration opening the Monday prior.   Read all about it here: https://www.digitalbarbell.com/digital-barbell-built  - Get early bird access here. - https://www.digitalbarbell.com/join-our-email-list Want results like no other with a custom workout program? Custom Training Programs Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us Our Email list where all the cool people get tons of free exclusive content and discounts. - https://www.digitalbarbell.com/join-our-email-list