041 - Overrated or Underrated? - Intermittent Fasting, Pre-workout, Running, Greens Powder, Trader Joes, NOBULL

Overrated or Underrated? Is Running for exercise underrated? Drinking preworkout? What about things like training your abs or doing overhead squats? NOBULL workout clothes? We’re giving it to you straight in episode #41 of the podcast. BONUS: Find out why #41 is a special number for us. Articles we referenced in this podcast: SUPPLEMENTS:  https://www.digitalbarbell.com/blog/2019/8/28/the-supplements-that-you-actually-need-and-dont-need HOW TO TRANSITION OFF OF INTERMITTENT FASTING: https://www.digitalbarbell.com/blog/2019/11/4/how-to-stop-fasting ALL ABOUT INTERMITTENT FASTING: https://www.digitalbarbell.com/blog/2019/9/26/your-guide-to-the-mysteries-of-intermittent-fasting Want to work with us?  You better believe you do! Here's how we can help! Custom Nutrition Coaching - Whether you're looking for better nutrition habits or you are trying to nail down the exact amount of protein, carbs and fat you should be eating, we can help. https://www.digitalbarbell.com/nutrition-coaching Want to get stronger? Digital Barbell BUILT (dumbbell and barbell version) Our PROVEN 12-Week Strength Program - FULLY COACHED! - https://www.digitalbarbell.com/digital-barbell-built Want to look like and feel like a million bucks? Digital Barbell BODY - 12 Week FULL BODY Fitness program.  Expect amazing results! - FULLY COACHED! New groups start the first Monday of each month with registration opening the Monday prior.   Read all about it here: https://www.digitalbarbell.com/digital-barbell-built  - Get early bird access here. - https://www.digitalbarbell.com/join-our-email-list Want results like no other with a custom workout program? Custom Training Programs Verrrrry limited availability, so reach out if you're interested. - https://www.digitalbarbell.com/contact-us Our Email list where all the cool people get tons of free exclusive content and discounts. - https://www.digitalbarbell.com/join-our-email-list