018 - How BODY Member Sean Lost 40lbs and 20% Body Fat in 4 Months

Sean doesn’t back down from a challenge.  But after losing 70lbs and gaining it back he wasn’t in a great place.  He needed something different than the unsustainable things he’d tried before.   In June Sean partnered with us.  In his first 4 months Sean is down 40lbs, about 20% body fat and has a new perspective on his health and fitness.  ”I’m getting stronger every day and I’m learning that the journey of making the right decisions is the enjoyable part.” Sean doesn’t look at this journey as one with a finish line anymore.  It’s a journey of continually improving himself and setting a positive example for his friends, family and coworkers.  Don’t miss this episode friends.