011 - How BUILT Member Chuck Lost 60lbs and 20% Body Fat and Kept It Off During Quarantine

Digital Barbell Podcast - Ein Podcast von Jonathan & Blakley Fletcher - Donnerstags

How former high-school sports standout Chuck went from a 6-pack sporting lifeguard to a 242 lb. 42 year old and then reclaimed his youth by losing 60 pounds and 8 inches off his waist with strength training and proper nutrition.   It's overwhelming as an adult when you have a lot of weight to lose.   Where should you start? What should you do? Chuck chose to start with us and we are so glad he did.  In just 10 months of consistency he has completely changed his body and his long term health.  He chose our strength program BUILT https://www.digitalbarbell.com/digital-barbell-built By working out with our guidance consistently and by dialing in his nutrition Chuck has managed to lose 60 pounds of fat, WHILE building muscle.  He's gone from a 40" waist to a 32.  But here's the deal.  He's not special.   He just put in the work.  You can get the same results as Chuck.  If you're stuck.  If you don't know where to start, just reach out.   We won't bite.  We are here to serve and help you.  But don't hesitate, because we're busy and we can't take many more clients.  Email us today [email protected]

Visit the podcast's native language site