010 - Home Gym How To - What To Buy and How To Set Up Your Space To Work Out At Home

Want to work out at home?  You're going to need a place to do it and the right equipment.  From bumper plates, to barbells, to the right lighting...  Here's our take (based on a lot of experience) on what to buy (and not buy) and some things you might not have thought about to make your space awesome.  Our mission is to educate, inspire and guide as many people as possible to health and fitness.    We offer 1 on 1 nutrition coaching, custom working programs with real coaching as well as two 12 week fitness programs. We'd love to talk about how we can help you.  Check out the ways we are helping people here: https://www.digitalbarbell.com/programs and send us a message here and let's talk: https://www.digitalbarbell.com/contact-us If you're looking to set up your own garage gym, check out this blog post we wrote all about it here: https://www.digitalbarbell.com/blog/2019/2/21/garage-gym-essentials?rq=garage If you want help setting up your calories and macronutrients check out our free calculator here: http://www.digitalbarbell.com/calorieandmacronutrientcalculator We also have a free 2 week fitness and nutrition program you can follow to give you a kickstart with some healthy habits: https://www.digitalbarbell.com/two-week-turnaround We are truly here to serve you so please let us know if you have questions or need help.  All our best, Jonathan & Blakley