Chats with Ursula Arens

In todays episode I have the pleasure of chatting to the fantastic Ursula Arens on a subject which is very close to my heart and something I am very passionate about. Being more sustainable in a world where everything is just one click away and so easily accessible.... are we becoming complacent? Do we realise how huge the little changes we make can impact on our future?Ursula Arens is currently a freelance nutrition consultant writer. Ursula has a degree in Dietetics, and has spent most of her career working in the food industry: with a retailer, with a pharmaceutical company and at the British Nutrition Foundation (BNF). She is a member of the Nutrition Society,  the British Dietetic Association, and the Guild of Health Writers.We discuss how we can move towards a more sustainable diet: what it is, and what it is not. Ursula is part of the expert group behind the report, One Blue Dot, produced by the British Dietetic Association.Films on Netflix to watch -Down Top EarthBefore The FloodCowspiracyEnjoy !

Om Podcasten

Hey I am Sarah, I run a dance school in warrington and I thought it would be the best time to really educate young dancers about the things I wish I would've been told, taught at school. The world is isolating and we are all staying home so now is the perfect time to listen and learn so much about the world, about ourselves and learn from the influential guests I had the pleasure of interviewing. I have interviewed huge names such as Krista Miller, Ricky Jinks, Lukas McFarlene, Sam Marks, Megan Bowers, Josh Wharmby and more. On the podcast I want to diversify and move away from societal norms and create a liberating, informative podcast. Topics include meditation, self care, sexuality, periods, veganism, sustainability, well being and how to take care of our minds at such a pivotal time. See acast.com/privacy for privacy and opt-out information.