Navigating The Holidays With Health, Happiness And Contentment

In this episode we discuss the upcoming holiday season and how holidays are a big part of our lives and, for many, a big part of our stress.  The guys dialogue about how we can make better choices in what we eat, how we celebrate, how we engage and what we focus on during these seasons of the year.   - The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.