The Mystery of Hypnosis

I got a request from someone who wanted me to talk a little bit more about the mystery of hypnosis. What is it, really, and what happens while you’re in a hypnotic state? It’s a great question because a lot of myths and misperceptions around hypnosis exist out there. So I lay it all out in this episode. 1:20 - What hypnosis is and is not 4:30 - Intention behind entering a hypnotic state yourself versus with a hypnotist 6:28 - What actually is happening to you while in a hypnotic state Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.