How Your Brain Is Wired to Give You More of What You Already Have

Penny, On Your Thoughts - Ein Podcast von Penny Chiasson

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Think about the biggest thing you want to have in your life. That can look different for every person. Some want to attain wealth and security. Others want a relationship while others are on a journey of self-discovery. You have free will and get to choose. In this episode, I share some of my thoughts around changing your baseline emotional state to get what you want out of life. 2:05 - What has the greatest impact on how you choose to feel about life 3:28 - How your limbic system works in response to your emotions 5:29 - How you can change the strongest neural pathways in your brain to support peace and calm in your life 8:56 - What to say to yourself every morning to begin to positively program your mind 10:44 - What to do when something happens that triggers an emotional response Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.

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