How to Choose the Best Hypnosis Technique for You

One of the most common questions I get is, “What’s the difference between working one-on-one with you and doing group hypnosis or one-on-one with someone else?” It’s a big question that needs some breaking down to keep my response short and digestible. So in this episode, I cover the benefits and limitations of each hypnosis technique and what you should look for to get the most out of your subconscious reprogramming. 1:19 - Benefits and downsides to the most easily accessible option you can choose 4:28 - The biggest mistake I see people make with this hypnosis technique 5:18 - Benefits and drawbacks as a participant in group hypnosis sessions 8:20 - Specific areas where the different styles of one-on-one hypnosis can help you 11:46 - My hypnosis training and what to look for when choosing a hypnotist 13:13 - Recommended technique for incorporating or eliminating habits without an emotional trigger 13:51 - Recommended technique for dealing with something emotionally driven 16:04 - Where to start if you’ve never experienced hypnosis You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your subconscious blueprint by booking your call here. Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.