BONUS Episode: Part 2 Supporting Children And Adolescents as They Adjust to The 'New Normal'

So many families in the U.S. are blended families these days. I fit into that group as does my guest today, Sara. Sara is a stepparent, school psychologist, and coach for blended families. She works with families and stepchildren to help them decrease their anxiety and learn to more effectively communicate their needs. In part two of this two-part episode series, she offers her insight into how you can help your young teenager emotionally cope with the instability of the last 18 months. 3:24 - What resources are available for parents of teenagers 7:19 - Subtle signs of a young teen facing challenges and how to approach them without making them feel targeted 11:04 - Strategies for encouraging and preparing your adolescent to return to school post-pandemic 13:26 - When to know it’s time for you to reach out to a professional 20:56 - How to check-in with your kids to ensure they have the most stable environment possible 24:45 - Final words of advice from Sara to wrap up the show Connect with Sara CASEL Strong Kids & Teens Book series on Amazon The Anxiety Workbook for Teens by Lisa M. Schab Headspace The Secret Language of Feelings: A Rational Approach to Emotional Mastery by Calvin Banyan Teachers Pay Teachers: Teaching Resources & Lesson Plans You were born with all the talent, intellect, and strength you need. You just need to realize that on the subconscious level. Connect and uncover your Subconscious Blueprint by booking your call here. Thanks for tuning in today! I’d love it if you could head over to Apple Podcasts and leave a positive review, so we can reach even more people, so they can change their lives. That positive energy of sharing comes back to you as we spread this message.