Ep 18: Dairy and Acne- How Does Diet Affect The Skin?

Do you find that certain foods aggravate your skin? Is there a link between dairy and acne? In this episode, Dr. Teo Wan Lin breaks down the science behind how our diet can affect our skin, highlighting certain foods that research shows can benefit our skin and overall health. She also explores the scientific evidence behind acne and dairy, and explains why it might be time to cut out dairy from our diets. Science and sustainable practices go hand in hand. As a nature, animal lover and a woman of science, Dr. Teo shares about how our individual decisions can affect the ecosystem.  Want more of our podcast? Episode Recaps and Notes:https://www.scienceofbeauty.net/; Instagram: @drteowanlin; Youtube: http://bit.ly/35rjbve