198 | James Clear: "Things That You Do Once Or Twice Fade Away."

To make a change in your life doesn't need to be radical. The complete opposite is true, and we have one of the leading experts to talk about how to change any part of your life to be better.   Watch his talk here.   Full talk here.   Connect with James Clear:    Website: https://jamesclear.com   Instagram: http://jamesclear    Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.

Om Podcasten

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm