151 Football Psychology: 50 Ways You Can Improve Your Performance

Welcome to episode #151 of Demystifying Mental Toughness. This is part two of four specially created episodes to celebrate reaching 150 episodes!   This time the episode is created with soccer and football fanatics in mind where the great guests that have been interviewed on the show to date, and with experiences in soccer or football, go on to share their key take home messages. As you’ll note the insights are related to the integration of sports psychology, the development of mental toughness, coach development and a lot more!  The episode is a must listen for football or soccer coaches, players, parents, sport scientists and those interested in the sport. Relevant Podcast Episodes in Order and Sequence as Relayed in Episode 151: Ep105: Hannah Bromley – Overcoming Psychological Challenges in Professional Women’s Football Ep111: Michael Caulfield – How to be an Effective Sports Psychologist in Elite Professional Football Ep125: Jack Hicks-Flynn – How is Psychology used in Professional Football Clubs EP136: Charlotte Potts – Overcoming Tough Times in Professional Women’s Football and Bouncing Back Stronger Ep146: John Nassoori - What Is The Role Of A Sports Psychologist In Football? Ep003: Peter Ramage – Developing a Premier League Mindset Ep018: Kieron Brady – From Professional Football to Alcoholism Consultant Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers Ep096: Gary Curneen - Developing Mentally Strong Footballers Ep064: Edu Rubio – How to Support Young Footballers Ep009: Brendan Pearson – Academy Football Professional Football Injuries and Early Retirement Ep049: James Maurice - How Does Sport Psychology in Elite Football Academies Help Ep043: Jamie Forrester – Thriving in Professional Football Ep087: Carl Bell - From Professional Football and Goalkeeping to Physiotherapy Ep024: Julian Dowe – Mental Toughness in Professional Football Ep093: Dan Abrahams – How to Overcome Mental Blocks in Football Ep077: Danny Thomas – Before, During and After Professional Football Other Valuable Football or Soccer Resources  Goalkeeping Psychology | Mental Skills for Goalkeepers  Soccer Psychology | Mental Skills for Football Youth Sports Psychology | Mental Skills Training for Kids and Parents Frequently Asked Questions about Football or Soccer Psychology Frequently Asked Questions about Goalkeeping Psychology Connect with David Charlton Sign Up to Conversations with Kids Download THE FOCUSED ATHLETE CHECKLIST Join David @ The Sports Psychology Hub Instagram, Facebook, Twitter and LinkedIn Email: [email protected]

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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.