Why Changing Behavior First is Paramount
Defeat Your Cravings - The Back Door to Weight Loss - Ein Podcast von Defeat Your Cravings - The Back Door to Weight Loss
Click play now to listen to this powerful discussion between Howie Jacobson, Ph.D. and myself about why changing behavior is the first step, not changing your emotions. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching […]
