Expectations - do they help us or harm us?

What are your expectations? Are your expectations rooted in reality? Who influences your expectations? Are your expectations attainable? In this episode, Alexis breaks down how expectations impact our relationships and how we feel about our lives.

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If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a life and career coach for growth minded millennial women. It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable. If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.