Since starting my entrepreneurial journey, I slowly walked into the kind of grind and hustle culture that totally messed with my nervous system. I’ve been able to notice this and outline a whole new plan of being a healing practitioner that is actually in attunement with my nervous system, and I want to share that with you! In this episode: The inner and outer practices for a nervous system attuned business The inner healing work to help your nervous system operate in peace as a biz owner The importance of self care for healers What my day looks like now vs when I was in the grind! ✨ Join the Body Sense Program: https://www.body-sense-training.com/program  Become a Certified Functional Somatics Practitioner! Body-Sense certificate program for practitioners offers a transformative experience for you to create a collaborative and creative community that fosters personal growth and healing. We provide a framework that teaches somatic, nervous system, and trauma-informed methods, equipping you with the tools to work through triggers, trauma, anxiety, and stress. Our program helps you develop networks with peers, allowing you to be playful and open-minded while working through your own triggers and cementing your big vision. The life and career path of service-based practitioners are filled with obstacles that may derail you from taking further action on your dreams.  Our approach is designed to empower you to transform your life, both personally and professionally, by providing you with powerful tools and support to work through challenges so that you can continue on the path towards your goals. By participating in our program, you can expect to experience radical transformation and personal growth, unlocking your true potential and creating a life of purpose and fulfilment. ❥❥❥ Resources I mentioned: Pranamat Massage Mat: https://pranamat.com/af/rbkzvaqk?coupon=marina.y.t SomaShare: www.somashare.com Yoga nidra: https://app.somashare.com/practice/90 and https://app.somashare.com/practice/73  ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students 😲 have enrolled in my programs, and have used them to live profoundly deepened, loving lives These courses are for you if you love learning at your own pace, but also love practical tools and practices that go to the heart and root of transformation. ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t FREE resources for nervous system regulation and emotional healing: https://marinayt.com/free-resources/  ❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7 _____________________________________________________________________________________