69: Brain Retraining with Cat King

Join me and Cat, who has an incredible approach to healing and has so much wisdom to share on chronic illnesses and how she found her way through and the different stages of healing, including a super simple practice you can integrate into your day.  Dr. Cathleen King, DPT is a doctor of physical therapy who loves teaching neuroscience principles. She is an intuitive mind-body practitioner, mom, and the founder and CEO of the Primal Trust™ Academy & Community. Her superpower is helping people with chronic health conditions see the patterns that have bound them, help them regulate their nervous systems through a multifaceted brain-body approach, and create transformational life changes. She found her own liberation from over a decade of debilitating chronic Lyme disease, mold illness, microbiome imbalance, CFS, PTSD and a host of other challenges that left her mainly bed-bound in a dark room. After unlocking her own healing through neuroplasticity based methods and own intuitive approach, she created the Primal Trust™ Academy & Community to combine the latest neuroscience education, wisdom from mind-body leaders, top-down brain retraining, and bottom-up somatic healing techniques to help others reclaim vibrant health. Her program and style have the vibe of challenging the status quo, while also co-existing with other methodologies. Her courses interweave biomedical teaching, neuroscience, with both ancient and modern mind-body wisdom. primaltrust.org @primaltrust_official Free ebook How Healing Happens: https://cathleenking.simplero.com/page/379954 ❥❥❥ HeartSpace: An online monthly membership community for open-hearted, nervous system-attuned living. Join with a free trial:  https://marinayt.com/heartspace/  ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/triggered-to-rooted/  ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t