58. Health & Instagram Trends I See Coming in 2023

In today’s episode I am talking about the trends I see coming in 2023 for both the diet and the online coaching industries. I cover what worked in 2022, some differences coming in 2023 and how to set intentions for the new year.   In this episode, we cover: A review of popular trends in 2022 [2:38] Setting intentions for 2023 [4:52] Prioritizing sleep, copycat recipes, and mental health support  [6:55] The rise of mocktails and sober curiosity [9:31] Trends for the online coaching and entrepreneur space [10:33] Joining masterminds and doing mindset work [12:39]   Connect with Deanna:  https://www.instagram.com/dietitiandeanna/