48. Caffeine, Fatigue and Standing in her Power as a Dietitian

In today’s episode I am talking to Hannah, a Dietitian with over 12 years of clinical experience in nutrition helping women find the root cause of imbalances and hormonal health issues.   During our conversation, Hannah speaks about her how her own health problems led her to learn more about hormonal imbalances and women’s health. She also talks about what exactly is functional nutrition, top nutrition tips for dealing with brain fog and fatigue, and her own journey with inner child work and believing in yourself.    In this episode, we cover:   Hannah shares more on her journey to becoming an RD [1:25] What is functional nutrition [5:27] Balancing caffeine and other nutrition tips[9:33] Starting your own practice [16:00] Trauma and inner child work [21:29] Growing your business as an entrepreneur [24:03] Pain points and working with clients as an RD [31:13] Chew your food! [35:11]   Connect with Hannah: Instagram: https://www.instagram.com/functional.dietitian.hannah/ Website: https://linktr.ee/rooted_dietitian