94: Self-care for Creatives

Self-care for creatives with Minaa B. Minaa B. and I talk about her experience bringing self-care into her life to help her with her own depression and anxiety, how to recognize if you need to improve your self-care, how to prioritize self-care and be accountable, self-care practices that work for Minaa B. and her clients, why the way you talk to yourself is an important part of self-care and more.