TAKE UP SPACE

Heather MacDonald is not your average college English professor. She is an Elite/Pro Highland Games competitor and GRRRL Clothing sponsored athlete (size Heather!) Previous to that, she was an NCAA Division 1 track and field athlete and a strongwoman competitor for two years. We have a great talk about women on the field and in the gym, the animosity coming from armchair sports "fans" and whether or not everyone in the strength and power sports communities can "come together" after this past year of COVID, racial tension and political insanity. We also discuss body image at length because the fitness industry cannot let it go, especially when it comes to women. What does it mean to take up space on the field and in your life? Heather on InstagramGRRRL ClothingThis is an archived episode of DAM WELL BETTER. Monetization, Patreon and other advertisements no longer apply. Any link not correlated with the guest does not work. New website: https://ironbeaverfitness.wordpress.com/

Om Podcasten

THE PODCAST WHERE WE CUT THROUGH THE HYPE AND TALK ABOUT THE REAL ISSUES AFFECTING YOUR HEALTH AND WELLNESS, hosted by Liz Beaver of Iron Beaver Fitness. Topics vary from health, fitness, and wellness to mental health, medicine, sexuality, sports, diet, and the politics that affect our well-being. Interview guests cover a broad range of expertise within the industry as well as the activists trying to change it. If you are sick to death of fitness culture and you like salty babes serving straight-up facts, with a side of sass - you're in the right place.