Season 3 - Obstacles in a Running Practice

Daily Run With Za - Ein Podcast von dailyrunwithza

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This season is all about OBSTACLES! In order to run every single day, there will be obstacles. Don't be under the impression that it's easy. I am relating the obstacles in running to what Patanjali describes in the Yoga sutras (1.30):

1. Disease

2. Lack of interest, boredom

3. Self doubt 

4. Distraction, carelessness

5. Burn out

6. Desire/craving

7. Living under misunderstanding

8. Doubting progress

9. Inability to maintain achievements

In each episode we will go through these obstacles and how to overcome them, how to see obstacles as learning opportunities. I will also be interviewing other streak runners as well. 

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