Affirmation: I Give My Body The Sunshine And Movement It Deserves

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now!   https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Your body is the temple to your soul.  PAUSE (5 secs)…  And every time you give expression to the language of your body,  Every time you are in movement, you are honoring this sacred vessel.  PAUSE (5 secs)…  You are honoring its strength and power. You are acknowledging the numerous mechanisms  that your body and mind engage in every second to keep you alive  and thriving.  PAUSE (10 secs)…  So, in this stillness,  in this moment you have given yourself to sit with your body,  bring your awareness to the movement within, PAUSE (5 secs)…  The blood rushing to your heart,  PAUSE (5 secs)…  the air moving in  PAUSE (3 secs)…  and out. Follow the rise and fall of your chest,  PAUSE (5 secs)…  take note of the breeze on your skin,  PAUSE (5 secs)…  the sensation on the tips of your toes. PAUSE (5 secs)…  Tune into the energy between your mind and body. And let gratitude wash over you. PAUSE (15 secs)… I always give my body the sunshine and movement it deserves. PAUSE (10 secs)…  I always give my body the sunshine and movement it deserves. PAUSE (10 secs)…  I always give my body the sunshine and movement it deserves. PAUSE (4 mins)…  I always give my body the sunshine and movement it deserves. Namaste, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices