Affirmation: I Am Safe

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The world has always given us plenty of reasons to feel unsafe.  And while the fear is real, And the situations are real, Or that feeling in our gut is real, Affirming that we are safe,  Especially as we face deep fears, Is a beautiful practice that can help us step into the authentic lives we are meant to live. PAUSE (10 SEC)... So let your body relax, And your mind clear. PAUSE (10 SEC)... Follow the slow and steady rhythm of your breathing for a bit, Coming deeper into presence with every breath in, And every breath out.  PAUSE (20 SEC)... I am safe. PAUSE (10 SEC)… I am safe. PAUSE (10 SEC)… I am safe. LONG PAUSE (3 MINS)… I am safe. PAUSE (30 SEC)… Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices