Affirmation: I Am Rested and Restored

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarity Call with Jody now!  https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and vision for living the life that you desire. We’ll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. For those times you’ve been running fast. For those seasons that have been heavy with responsibilities.  For those moments when you’ve been carrying so much for everyone else.  PAUSE (5 SEC)... It’s your turn to rest, And restore.  PAUSE (10 SEC)... So let it all go, With every exhale, And sink deeper into yourself.  PAUSE (10 SEC)... Let each breath remind you of who you are. Without the movement. Without the tasks. Without the achievements. PAUSE (5 SECONDS)... Just you, In this moment. Open, And whole. PAUSE (20 SEC)... I am rested and restored. PAUSE (10 SEC)… I am rested and restored. PAUSE (10 SEC)… I am rested and restored. LONG PAUSE (4 MINS)… I am rested and restored. PAUSE (30 SEC)… Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices