Affirmation: I Am Going To Be Alright

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium At times, it can feel like the world is moving too quickly and that we are standing still. It can be overwhelming to try to keep up with all of the changes and challenges that life brings our way. But at this moment, I want you to know that you are going to be alright. PAUSE (5 SEC)... Even though it may not always feel like it, You have the strength to pull you through.  You are stronger than you think. You have faced challenges before and you have come out the other side. PAUSE (10 SEC)... You are not alone. You have people who love and support you, And you have the power to reach out to them when you need them most. PAUSE (10 SEC)... Don't be afraid to ask for help when you need it, Because sometimes the strongest thing we can do is to admit that we need assistance. PAUSE (10 SEC)... Take a deep breath and remember that you are capable of so much more than you know. You are capable of love, of kindness, of compassion, of strength, of resilience, and of growth.  PAUSE (10 SEC)... So, my friend, repeat after me: "I am going to be alright." Say it with conviction, With faith, And with trust. Believe in yourself and believe in your journey. You have already come this far, and you are capable of going even further. PAUSE (20 SEC)... I am going to be alright. PAUSE (10 SEC)… I am going to be alright. PAUSE (10 SEC)… I am going to be alright. LONG PAUSE (4 MINS)… I am going to be alright. PAUSE (30 SEC)... Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices