Affirmation: I Am Capable of Making Positive Changes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in, and as you exhale, imagine releasing any doubts or fears you may have about your ability to make positive changes. As you inhale again, imagine drawing in feelings of confidence and capability. PAUSE (5 SEC)... Now, bring to mind a specific change you wish to make.  It may be small or large, but it is something that you truly desire to see happen. As you exhale, imagine that you have the strength and power to make this change happen.  PAUSE (10 SEC)... Change is a process and it takes time, effort and patience.  Trust in your abilities and trust the universe to guide you towards the path that will lead to the change you desire. PAUSE (10 SEC)... Take another deep breath in, and as you exhale, imagine yourself already having made the change.  See yourself in your mind's eye, living in a world where this change has already occurred.  Hold onto that feeling of accomplishment and allow it to fill you with a sense of empowerment. PAUSE (20 SEC)... I am capable of making positive changes.  PAUSE (10 SEC)… I am capable of making positive changes.  PAUSE (10 SEC)… I am capable of making positive changes.  LONG PAUSE (4 MINS)… I am capable of making positive changes.  PAUSE (30 SEC)... Namaste, Beautiful  💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors   💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices