How Old is Sixty?

Send Me a Text Message In this informative episode, we explore the question "How Old is Sixty?" as Tom grapples with discouraging results from his recent training rides. He questions whether sixty is too old to pursue a serious cycling goal or if age isn't a limiting factor. To help answer these questions, Tom is joined by expert guest, Kimberly Knowlton, DrPH, MSPT, an authority in the fields of physical therapy and public health. Together, they engage in an enlightening conversation, where ...