Acceptance and Commitment Therapy Skills and 12-Steps

Objectives - The Goal of ACT - What is Mindfulness? - How Does ACT Differ from Other Mindfulness-based Approaches? - What is Unique to Act? - Destructive Normality - Experiential Avoidance - Therapeutic Interventions - Confronting the Agenda - Control is the Problem, Not the Solution - Six Core Principles of ACT Learn more about your ad choices. Visit megaphone.fm/adchoices