937-Behavior Modification Basics _ Counselor Education Webinar and NCE Review

Chapters: 00:00:00 - Introduction: Behavior Modification Basics 00:07:25 - The Physiology of Fear and Exhilaration 00:15:12 - Gut Reactions and Non-Verbal Cues 00:23:03 - Building Psychological Flexibility 00:30:50 - Using Discriminative Stimuli for Emotional Well-being 00:39:07 - Punishments and Rewards 00:46:36 - Benefits and drawbacks of new behaviors 00:54:12 - Strategies for Breaking Habits 01:01:30 - Shaping Behaviors 01:09:15 - Recognizing Stimuli and Behavior Replacement Learn more about your ad choices. Visit megaphone.fm/adchoices